Please take a few minutes to explore what we offer and see how we could help you. Pilates, Yoga, Biomechanics, Personal Training, Postural Assessment, Sports Massage, Functional Fitness, Confidence Coaching, Counselling and Psychotherapy, Indulgent Holistic Therapies and First Aid Training.
NEW: Exercise video clips so you can see the style of exercise we offer and exercise at home in between sessions.
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We also operate from a beautiful peaceful location in Norfolk.
Check out www.thestudionorfolk.co.uk.
Many aches and pains result from postural imbalance. A Postural Assessment will provide you with a simple exercise programme to correct any imbalances.
Reclaim your identity. Reveal your true potential.
Feel Confident about who your are and what you have to offer.
FREE 1 hour consultation.
All of us at some point have faced difficulties in our emotional lives that have affected our relationships, our work and our general wellbeing. I am offering a helping hand through these times.