The Studio
21 Old Square
Warwick
Warwickshire
CV34 4RU

Tel Anne: 0795 7173383

Tel Mercede: 07946 631640

email: annemercer@hotmail.co.uk

First Aid

Hare & Tortoise Outdoor Fitness Club

Postural Assessment And Correction

Location map

www.chiropractorswarwick.co.uk

www.pilates.co.uk

Outdoor fitness is a new phenomenon designed to keep you motivated while enjoying the fresh air.  If you spend all day in an air conditioned environment your body will appreciate a healthy outdoor work out.

Hare and Tortoise is an outdoor exercise group for all levels, ages and abilities.  Workouts will be tailored to your level whether you are a beginner (tortoise) or more advanced (hare).

We will help you to achieve your fitness and weight loss goals in a fun, energetic and supportive environment.

Utilising a mixture of cardiovascular exercise (to raise your heart rate) and strength exercises (to gain lean muscle mass), we will tone your body, get you fit and help you lose weight or reshape your body. 

Perfect if you need to get fit for skiing, if you have a weight loss goal or to build your general fitness level to stay healthy.
 
Hare & Tortoise is designed for people who want to maintain an enjoyable, energetic fitness programme in a group environment.

Don’t forget the great ‘British weather’, so come dressed appropriately and bring a drink.