The Studio
21 Old Square
Warwick
Warwickshire
CV34 4RU

Tel Anne: 0795 7173383

Tel Mercede: 07946 631640

email: annemercer@hotmail.co.uk

First Aid

Hare & Tortoise Outdoor Fitness Club

Postural Assessment And Correction

Location map

www.chiropractorswarwick.co.uk

www.pilates.co.uk

Personal Training is a great way to achieve your fitness and lifestyle goals. We will work with you to identify your needs and create a personal fitness plan that will get results.

We believe that exercise does not need to be a chore; it can be a fun, enjoyable addition to your life and make you feel great. We will inspire you to reach your goals and motivate you to get fitter and feel better.

By working with a personal trainer you will see fast results and can have the confidence that you are making the most of your exercise routine.

Don't waste money on gym membership, expensive exercise machines and faddy diets. Contact us for long term results.

We offer a unique programme tailored to your needs. Starting with a lifestyle analysis, we will look at your fitness levels, diet, and lifestyle so that we can really identify what you are aiming for and how to achieve it. This is not a short term plan, you will be educated into making fitness work for you, making it enjoyable and maximising your potential. As a consequence you will effortlessly maintain your success and continue to see results.

Exercise is proven to lift your mood, improve your looks, and have long term health benefits. Society at present is overwhelmed by stress, obesity and health problems, these issues can often be helped by maintaining a regular fitness and health regime. With busy, stressful lives we so rarely take time out to think about ourselves. Having time to concentrate on your own wellbeing, and to leave the pressures of life behind you will give you the strength and ability to put life into perspective, see it with clarity and release the pressures of every day living.

We are firm believers that you can improve your life through healthy living. We live this healthy life and want to share it with you. To benefit from our inspiration and motivation take action today ... make the most of your life, fulfil your potential and get a Personal Trainer now.