Katy

Phone - 07957 173383

The Studio Warwick
21, Old Square
Warwick
CV34 4RU

Pilates with Katy

APPI Pilates with Katy focuses on gaining strength and control in movement, as well as focusing on stretching the body and re-training postural muscles. Taught together, these aspects of training will work toward building and maintaining a strong and able body.

Katy was taught by The Australian Physiotherapy and Pilates institute, which bought in the elements of applied anatomy usually taught at physiotherapy degree level courses to give me the foundation to teach clients in an achievable and structured way, even after injury.

Class time: Wednesday 18:30