Soft Tissue Therapy at The Studio

We can offer a large variety of soft tissue therapies (massages) at The Studio so one should suit you.

About Soft Tissue Therapy at The Studio Warwick

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At the Studio Warwick we offer a wide variety of techniques and we have a web page for each therapy. Learn more about each treatment using the links at the bottom of this page or give us a call and we will be happy to discuss which would suit you best.

The benefits of massage can be grouped into three areas:

Benefits to the body’s structure
  • Alleviate low-back pain caused by muscle imbalance.
  • Enable dysfunctional muscles to be stretched and prepared to be stretched
  • To mobilise lengthened weak muscles ready to be strengthened by exercise
  • To enable quicker recovery from exercise especially when training for sporting events
  • Relax and soften tired stressed muscle and fascia to rebalance the body’s structure
  • Improve condition of the skin and other superficial soft tissue.
  • Release tight muscles to increase joint flexibility
  • Reduce muscle aches, spasms and cramp

Emotional benefits
  • Relieve emotional stress.
  • Decrease stimulation of the nervous system to reduce anxiety.
  • Relieve mental fatigue
  • Restore the body’s natural balance and calm

Specific benefits
  • Reduce the need for pain killers by changing the brain's perception of pain.
  • Improve immunity by stimulating lymph flow—the body's natural defence system.
  • Improve condition of the skin and other superficial soft tissue.
  • Improve circulation and cell regeneration
  • Reduce headaches

As an overview we offer: Sport Massage, Deep Tissue Massage, Myofascial Release, Manual Lymphatic Drainage, Indian Head Massage and Hot Stone Massage.