At the Studio Warwick we offer a wide variety of techniques and we have a web page for each therapy. Learn more about each treatment using the links at the bottom of this page or give us a call and we will be happy to discuss which would suit you best.
The benefits of massage can be grouped into three areas:
Benefits to the body’s structure- Alleviate low-back pain caused by muscle imbalance.
- Enable dysfunctional muscles to be stretched and prepared to be stretched
- To mobilise lengthened weak muscles ready to be strengthened by exercise
- To enable quicker recovery from exercise especially when training for sporting events
- Relax and soften tired stressed muscle and fascia to rebalance the body’s structure
- Improve condition of the skin and other superficial soft tissue.
- Release tight muscles to increase joint flexibility
- Reduce muscle aches, spasms and cramp
Emotional benefits- Relieve emotional stress.
- Decrease stimulation of the nervous system to reduce anxiety.
- Relieve mental fatigue
- Restore the body’s natural balance and calm
Specific benefits
- Reduce the need for pain killers by changing the brain's perception of pain.
- Improve immunity by stimulating lymph flow—the body's natural defence system.
- Improve condition of the skin and other superficial soft tissue.
- Improve circulation and cell regeneration
- Reduce headaches
As an overview we offer:
Sport Massage,
Deep Tissue Massage,
Myofascial Release,
Manual Lymphatic Drainage,
Indian Head Massage and
Hot Stone Massage.