At the Studio Warwick we have 3 massage therapists, all specialists in particular areas.

We offer a wide variety of techniques and we have a web page for each therapy. Learn more about each treatment using the links at the bottom of this page or give us a call and we will be happy to discuss which would suit you best.

The benefits of massage can be grouped into three areas:

Benefits to the body’s structure

• Alleviate low-back pain caused by muscle imbalance.
• Enable dysfunctional muscles to be stretched and prepared to be stretched
• To mobilise lengthened weak muscles ready to be strengthened by exercise
• To enable quicker recovery from exercise especially when training for sporting events
• Relax and soften tired stressed muscle and fascia to rebalance the body’s structure
• Improve condition of the skin and other superficial soft tissue.
• Release tight muscles to increase joint flexibility
• Reduce muscle aches, spasms and cramp

Emotional benefits

• Relieve emotional stress.
• Decrease stimulation of the nervous system to reduce anxiety.
• Relieve mental fatigue
• Restore the body’s natural balance and calm

Specific benefits

• Reduce the need for pain killers by changing the brain's perception of pain.
• Improve immunity by stimulating lymph flow—the body's natural defence system.
• Improve condition of the skin and other superficial soft tissue.
• Improve circulation and cell regeneration
• Reduce headaches

As an overview we offer: Sport Massage, Deep Tissue Massage, Myofascial Release, Manual Lymphatic Drainage, Indian Head Massage, Hot Stone Massage and Aromatherapy Massage.

Janey offers aromatherapy, Dorn method, myofascial release and relaxing massage.

She says:
'My study of a variety of complementary therapies has given me a wealth of information and knowledge. My spiritual and personal growth along this path has been amazing and it is from this growth that I am able to share what I have learnt.
My aim is to help you to know yourself, love yourself and to be every bit of the creator that you are.
I offer you a variety of techniques which can help you to be more self aware. With this self awareness you can really understand how you create everything in your life and how everything is simply a part of who you are. With self awareness comes an understanding of being, which brings peace, happiness and love. You being to know who you are and how you can create all that you desire.'

Mercede and Anne offer a variety of massage treatments:

Mercede is a soft tissue therapist specialising in head, back, neck and shoulder massage. Aiming to reduce tension by easing out knots in the muscles and by encouraging relaxation this method gives the benefit of a sports massage without the pain!
Mercede also offers a completely relaxing de-stress massage and is currently training in massage for mums to be and hot stone massage.

Anne specialises in myofascial release and the treatment of specific muscular problems. Availability with Anne is very limited.