Classes Timetable

Please note that we are happy to run new classes tailored to specific requirements

Monday
Pilates for Backs and Shoulders…..………………… 10:00am
Pilates ………………………..……………………………5:00pm
Pilates........................................................................ 6:00pm
Intermediate Pilates................................................... 7:00pm
Pilates........................................................................ 8:00pm

Tuesday
Pilates...…………………………………………………. 10:00am
Pilates..………………………………….………………..11:30pm
Fitness Yoga to strengthen stretch and relax..……..12:30pm
Pilates........................................................................ 6:00pm
Freestyle Fitness Yoga.............................................. 7:00pm
Pure Pilates................................................................ 8:00pm

Wednesday
Intermediate Pilates.................................................... 7:15am
Pilates....................................................................... 12:30am
Intermediate Pilates.................................................... 5:00pm
Pilates......................................................................... 6:00pm
Freestyle Fitness Yoga/Pilates Mix..............................7:00pm
Fitness Yoga for Good Posture………..……………..…8.00pm