Classes as updated on 12th May 2013
Monday May 13th/20th June 3rd 10:00 Pilates inc shoulders
Tuesday May 14th/21st/28th 10:00 Pilates inc knees
Tuesday May 14th/21st/28th 11:30 Pilates General
Tuesday May 14th/21st/28th 12:30 Fitness Yoga
Tuesday May 21st/28th 18.00 Pilates General
Wednesday May 15th/22nd/29th 12:30 Pilates at the Methodist Hall
Wednesday June 5th/July 3rd 17.00 Pilates Intermediate
Wednesday May 15th/2nd/29th 18:00 Pilates General
Wednesday May 29th 19.00 Fitness Yoga
Thursday May 16th/23rd/30th 12:30 Pilates Foundation NEW
Thursday May 16th/23rd/30th 17:30 Pilates Foundation NEW
Classes with space on a regular basis
Book 10 consecutive weeks on a specific class to guarantee your place, enjoy discounted prices and have priority on class swaps. Classes with space are:
Mondays 10:00 Pilates inc shoulders - 2 places
Tuesday 08.55 Pure Pilates term time only - 2 places
Tuesdays 10:00 Pilates for knees/shoulders - 1 place
Wednesdays 12:30 Pilates (Methodist Hall - priority to WDC employees)
Wednesday 18:00 Pilates including mobility and hip work - 1 place
Thursday 12:30 Pilates Foundation Class - 3 places
Thursday 17:30 Pilates Foundation Class - 1 place
Don't forget that places are only confirmed once payment has been received.
One to One/Sport Massage/Kinesio Taping/Indian Head Massage
Monday May 13th 11.00
Tuesday May 14th 13.30 17.00
Monday May 20th 09.00 11.00
Tuesday May 21st 09.00 15.00 16.00
Wednesday May 22nd 09.00 10.00 15.00
Tuesday May 28th 09.00 15.00
Wednesday May 29th 11.00
Clients frequently make appointments several weeks in advance to ensure they get the time and day that suits them best. Do ask for dates further ahead than listed as there will be much more availability.